Many medical experts and infectious disease doctors have been recommending sunlight therapy or Vitamin D supplementation to help boost immunity to Coronavirus. Additionally, Vitamin D deficiency is a worldwide epidemic. An estimated one billion people have suboptimal levels of vitamin D, and many of these individuals have minor, moderate, or even severe symptoms as a result of not getting enough vitamin D on a regular basis. According to more research, in the U.S. close to half the adult population has a vitamin D deficiency. Some of the most common symptoms of vitamin D deficiency are back pain, muscle pain, bone pain, chronic fatigue symptoms, fibromyalgia symptoms, insomnia, depression, hair loss, and dry skin. Finding out your vitamin D levels can change your life when you're deficient and balance it finally. It's a very simple and inexpensive fix too.
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