5 Exercises for Back pain during Pregnancy! - Pelvic Rehab Doc!

In today's video I'll show you 5 exercises for back pain during pregnancy! Pregnancy is such a beautiful stage of life, and yet it can be very uncomfortable and at times, painful, so I have these incredible exercises that will help you relief back pain, have you tried them yet?

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Postpartum Rehab Support: Heal Diastasis, Prolapse & Amruta Inamdar is a Physical Therapist specializing in pelvic health rehabilitation. She consults in Armonk and Westchester, NY at her private practice and is passionate about helping women eliminate pelvic pain from painful sexual intercourse and regain their pre-baby bodies. Amruta is also highly experienced in treating men suffering from complex pelvic pain conditions.

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Instagram: with your doctor before you attempt any of the exercises demonstrated in this channel to make sure you are doing the right exercises for your pelvic floor.

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