Hello everyone...I'm a PROFESSIONAL YOGA yoga teacher and a NATUROPATHIC Doctor as well.
In this video I will tell you how to do simple yoga asanas in trimester 2 during pregnancy.
If you want to know the technique of Anulom vilom pranayama and Om chanting then you watch this video...in my this video I have explained the correct way of doing Anulom vilom pranayama and Om link below is of my previous video in which I have explained warm-up exercise, trimester 1 Asana, and correct way of doing
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Recommended Reading >> bit.ly/32kRpzw
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