Back pain is a common condition and almost all of us will experience it at least once in our life. Learning to move freely and improving your muscle strength will often help you get back on track and pain-free.
TrackActive Me is an app for people to prevent and self-manage spine, muscle, and joint pain. This is through a chatbot assessment and implementation of evidence-based health advice and exercise programmes.
Find out more about TrackActive when you visit our website - the TrackActive app now:
iOS - -
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