For years I only looked at the spine as a source of back problems. Then I opened my eyes and realized the feet are a cause of spinal alignment. Here are tge 5 Red Flags your Feet are part of Your Back Problems:
1. Your Big toe turns out when standing or walking
2. Your knees Turn in when standing
3. From behind your Ankles Roll in
4. You have flattened arches
5. The outside herls of your shoes are worn out.
If you have any of these your feet could be a part of your back pain.
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