Neck and back pain has become a lifestyle disease in the current age. With the people working by sitting in the chair and not having any movement, chronic neck and back pain is very common. Due to the neck and back pain, the patients cannot move or perform day-to-day tasks regularly. Sitting on the commode, reclining sofas and having irregular sitting posture are few of the main reasons behind the lower back and neck pain.
Dr. Kaushik Sil, Consultant Neurosurgeon from Rabindranath Tagore International Institute of Cardiac Sciences, Kolkata, has explained in the video, everything about back and neck pain. He advises to keep posture straight, regular exercise, and regular usage of hot bags to treat the pain for all of the patients. Also, he warned patients not to use painkillers on a regular basis.
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