ANTI Back Pain Stretch | 5 min, NO Equip

Sitting all day can really anger your back - to the point where it just says:

"nOPE" and decides to hurt. A lot.

This routine is going to help with that: 5 minutes long and with NO Equipment, so you can do it PERFECTLY in short work breaks.πŸ˜‹

And the cat can´t be bothered. Like always XD 🐈

Have fun! *\(^o^)/*

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