Join Andrew Yoon, PT, DPT for a live webinar discussion and demonstrations on exercising with back pain. Oftentimes, new or chronic bouts of back pain may cause individuals to decrease movement and levels of activity. Given our current circumstances causing many of us to work from home, this can be particularly easy and seen as a solution to pain; however, decreasing activity can actually be a factor that worsens and prolongs the episode. So what should we do? KEEP MOVING! Andrew will help identify and explain methods of maintaining mobility and performing exercises at home safely and effectively.
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