Do you suffer from a band of low back pain across your back, or pain predominately on one side and/or down into your hip? If so, these presentations might have a hidden cause you could be missing. You be diagnosed with a disc or low lumber segmental issue, but the pain may actually be referred from somewhere else.
In today's video, I discuss where this type of pain is actually coming from and highlight a simple way you can figure this out for yourself!
- Grant
Power Subscribe for more tips just like this:
About Your Wellness Nerd:
Your Wellness Nerd offers a new perspective on pain, injury, and improving your quality of life based on the work of one really passionate Physical Therapist. Grant is a HUGE nerd about optimizing human function and performance and hopes to provide the "a ha!" moment you didn't realize you were looking for.
📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: WITH ME ON THE SOCIALS:
👥 - FACEBOOK: - TWITTER: - INSTAGRAM: - LINKEDIN: - PINTEREST: #backpain #bandoflowbackpain
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment