Your physical therapist may determine the best way to stabilize your spine is to utilize a pelvic tilt. This video includes intermediate level 2 exercises on how to utilize the pelvic tilt exercise.
Recommended Reading >> bit.ly/32kRpzw
Your physical therapist may determine the best way to stabilize your spine is to utilize a pelvic tilt. This video includes intermediate level 2 exercises on how to utilize the pelvic tilt exercise.
Recommended Reading >> bit.ly/32kRpzw
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