Yasmin’s tips - homemade pain relief natural remedy (Urdu Totkay) using only two ingredients! 🍋

Quick and easy remedy

1) cut lemon rinds of 4 lemons into a glass jar

2) pour in one cup of police oil (ideally extra virgin, but any will do)

3) close the jar and keep in a sunny area for 8-10 days

4) remove the lemon rinds and use the oil for any areas that ache - great for leg and back pain!

Back Pain Revealed