Easy Exercises to address (or avoid) stress and back pain for ambitious entrepreneurs

For over 30 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. In fact, former Financial Times travel editor Rahul Jacob says that Lynda is the best Pilates teacher and personal trainer he's ever worked with.

A former Philosophy & Women's Studies professor, she's owned award-winning 6 and 7 figure Pilates studios, taught overseas at an A-list private island resort, and has trained hundreds of Pilates teachers.

Currently, she own Lynda Lippin Pilates, LLC, where she helps women over 50 with osteoporosis increase their bone density, and eliminate chronic pain through my online Strong Bones program and online private sessions.

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