How to Deadlift with Low Back Pain & Ride the Gain Train

Trying to figure out how to deadlift with lower back pain? Sam Brown, one of only 12 McGill Certified Practitioners in the U.S., is going to Go Through a deadlift variation that could get you back to lifting a straight bar!

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00:00 - Intro

01:36 - Why you shouldn't be using a straight bar

02:44 - Trap bar with Blocks

06:46 - Progressions

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#elitefts #Lowbackpain #deadlift

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