How to MANAGE LOW BACK PAIN! BEST (Stretches, Exercises & Educational Tips)

#backpain #lowbackpain #painrelief

Back pain is something almost everyone will experience as some point in their life. And arguably no other condition has more treatments, fix or explanations. Back pain and back pain related disability is actually increasing. Therefore it is extremely important individuals dealing with this condition are given evidence-based advice, reassurance and treatment options.

Time line:

Definition 00:34

Causes 00:41

How common is it? 02:13

Risk Factors 02:48

Treatment Options 03:35

Exercises 03:50 Strategies & Exercises for Low Back with Performance Sport & Spine:

Subscribe here: the website: the Facebook page: us on Instagram: Zach Greenwade

Performance Sport & Spine

info@perfsportnspine.com

Phone: 425-896-7151

Address:16770 NE 79th Street Ste 100

Redmond, WA 98052

Redmond, WA Chiropractor

Exercise Rehab

Disclaimer

The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Redmond, WA Chiropractic

Recommended Reading >> bit.ly/32kRpzw

Comments