Do you ever feel aches or pains after praying in Ramadan? Try these stretches! 💢😲
Get all our free Ramadan workout videos here: Ramadan Stretches to reduces aches & back pain:
1️⃣ Shoulder Socket Rotations
2️⃣ Child’s Pose
3️⃣ Seated Spinal Twist
Please remember us in your prayers in these blessed final nights of Ramadan!
Recommended Reading >> bit.ly/32kRpzw
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