Best Stretches for Back Pain Relief

In this video I'd like to show you my best Stretches for Back Pain Relief.

This is a great Stretching Routine to reduce tension in your Back. These stretches are made to help you release tension in your upper, middle and lower back.

I did this one in Germany in a wonderful place on the Königssee. I really enjoyed it and hope you enjoy this slow workout routine as well!

Thanks for training with me!

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