BACK PAIN || POSTURE FOOD EXERCISE || PAIN RELIEF THERAPY || Dr Kumar Education clinic

#BACKPAIN #SOLUTION #DrKumareducationclinic

The COVID-19 outbreak has forced most of us to

work from home frequently, and if you are among

those who have adopted the work from home

process for good, you must watch out against back

pains. When we work from office, there is a tendency

to move around to discuss work with colleagues and

seniors or to take breaks for food and beverages etc.

However, work from home means you get everything

done while sitting at your workstation. Sitting at one

place for prolonged hours increases the risk of strain

in the back and neck. This often happens when one

works from home for long durations, seated in

postures that are not very healthy. If you're suffering

from back ache, you can take frequent breaks away

from the computer screen to stretch and make BOOK AN APPOINTMENT: 9910743261

◘ FEES:

CONSULTATION: ₹500 (for 5-10 mins video call session)

COUNSELING: ₹1000 (for 20-30 mins video call session)

Dr KUMAR EDUCATION is a group of medical expert..

health professionals.clinical health expret. specialist and

super specialist providing health education.prevention

food education.exercise. behaviour education. coginitive

behaviour therapy.treatment diagnosis. motivation and

social education and nature education

◘ CONNECT WITH ME

‣ Facebook: Instagram: Email: doctorkumar.health@gmail.com

◘ MY CLINIC'S ADDRESS

‣ D-1/33, D-block, Gali No.-1, House No.-33, Chattarpur Pahari, New Delhi-110074 (Next to Acharya Tulsi School)

video edit♡sujeet Manjhi

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