EASY STRETCHES IN BED FOR LOW BACK PAIN #shorts

When you lay in bed and forget to do your back stretches but are too lazy to get out of bed and still want to have a good night sleep. Enough said. Just do them.

Medical Disclaimer: All information from this video and text is for informational purposes only and is not intended to serve as a substitute for the diagnosis or medical treatment of a qualified physician or healthcare provider.

#learnontiktok #welcome2022 #seattle #chiroseattle #sleephack #lowbackpainrelief #lowbackstretch #shorts

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