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How to fix Lower back pain | Exercise for Lower back pain | Ankit Ohlyan Fitness
In this video you will know the how to fix lower back pain and exercises for lower back pain
Check out the video and let us know about your thoughts !!I Hope you like the content i create ,if you do, don't forget to susbcribe. For more information you can follow me on instagram.
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INSTAGRAM :- 2nd Channel :- Ankit OF THIS VIDEO_______
0:00 - Intro
0:11 - Information
1:52 - My Injury
4:09 - Exercise 1
5:01 - Exercise 2
5:46 - Exercise 3
6:38 - Exercise 4
7:29 - Exercise 5
8:01 - Exercise 6
8:35 - Exercise 7
8:57 - Exercise 8
9:35 - Exercise 9
10:04 - Exercise 10
10:48 - Exercise 11
11:15 - Exercise 12
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