Unlock Your Tight Back (Ep. 1/2) // Science of Stretching // Gravity Yoga

Welcome to another session of Deep Stretch with Britanny. In this class we'll be practicing Gravity Yoga, the Science of Stretching, a practice rooted in targeted mobility training. Class is designed for all levels, beginners welcome!

For questions, comments, or modifications if working with injuries please contact Britanny through Instagram @BritNanny_86 or email her at Britanny5363@gmail.com

To donate: #ScienceOfStretching #Mobility #Yoga #LucasRockwood #Yogabody #deepstretch #backpain #tightback #yogaforbackpain #yogaforbackpainrelief

Recommended Reading >> bit.ly/32kRpzw

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