IS THIS A PROBLEM......? top 5 exercise for back pain. by Ankit sir.

if you are injured in your back while lifting weights in the gym🏋🚴💪 or while lifting anything heavy at home or by sitting in the office chair for long hours, then fix your lower back by this simple recovery exercises.... 😊👍

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#bodybuilding , #gymlover , #gymmotivation , #nutrition , #musclegrowth , #transformation , #backinjury , #backpain #desi ....

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