Here we have shared 3 easy ways to strengthen your lower back 💪🏻
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Do This with each leg (×10)
It helps to ✨
✅ Relieve Back pain
✅Improve body postures
✅Tone your glutes muscles
✅Shape your butts
✅Strengthen Abdominal muscles
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P.S: Can be done on the bed as well
Recommended Reading >> bit.ly/32kRpzw
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