This is one of several stretches to help improve or prevent shoulder pain.
The T4 Extension/Latissimus Stretch is suitable for people of all levels with nonsurgical shoulder pain and can be used to prevent injury future shoulder problems.
For best results, perform this safe and effective routine every other day.
*************************
Dr. Cash Lewis
Bee Cave, Texas Chiropractor
For a consultation regarding your back pain, sciatica pain, Sacroiliac (SI) pain or hip pain visit our website at or give us a call at 512-297-2288.
Conditions we help you address and correct include:
Back Pain
The back is a general term that refers to a large area of the human body. It is made up of numerous bones, muscles, tendons, and ligaments. Without the proper understanding of the different parts of the back, it can be difficult to pinpoint and address the exact source of your pain. Back pain issues that we can help you resolve through chiropractic care:
• Disc Bulges and Herniation
• Subluxations (Spinal Misalignments)
• Muscular Sprains and Tendon or Ligament Strains Stress
• Other Issues that Cause Back Pain
• Facet Syndrome
• Pinched Nerves
Migraines and Headaches
We pay particular attention to your posture and how your spine moves, especially in the region of your neck. The findings of numerous research studies show that spinal injuries and sprains often produce head pain in the form of headaches and migraines. The results of randomized clinical trials show that addressing spinal problems with chiropractic adjustments can cause headaches to disappear. All this without the side effects that commonly result from taking prescription medications.
Neck Pain
The spinal region is one of the most complex areas of the human body. Nearly every systemic nerve runs through it. Muscles that are connected to a spine that is misaligned can tighten and spasm which many believe to be a defense mechanism that protects the spine and spinal cord. The most common cause of neck pain is bad posture.
The mistake that many individuals make is letting spinal problems get worse before seeking treatment. Far too many people hope that their pain will go away with time.
Sciatica
Sciatica is a medical condition that produces pain in the lower back, the back of the legs, and into the feet. This condition can make standing and sitting for extended periods of time difficult and often leads to weakness, numbness, and tingling in the legs and feet. It often comes and goes throughout an individual’s lifetime, producing varying degrees of discomfort and pain. If left untreated, sciatic pain generally becomes worse and possible permanent nerve damage can occur.
Sacroiliac – SI Joint Pain
Dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. The sacroiliac joint connects the hip bones (iliac crests) to the sacrum, the triangular bone between the lumbar spine and the tailbone (coccyx). The joint is reinforced by strong ligaments and a network of soft tissues that include the gluteus maximus, glute medius, and the piriformis muscle that support the sacroiliac joint.
Reduce Pain In Your Joints
Not all joint pain results from misalignment of the spine, however, some joint pain, such as your Sacroiliac (SI Joint) is a direct result of spinal or hip misalignment. Through corrective chiropractic care, many people experience relief of their joint pain.
If chiropractic wellness and spinal posture correction sounds like it will be beneficial in your life, contact Elite Wellness Chiropractic in Bee Cave today. We offer affordable pricing to make getting the care you need easier than ever. Regardless of whether you suffer from back pain, neck pain, swelling in your joints, headaches, or simply want to stay healthy, Elite Wellness Chiropractic can help! Contact us at 512-297-2288 or visit us on the web at local Bee Cave | Lakeway | Spicewood | Dripping Springs Texas Chiropractor
Elite Wellness Chiropractic
12101 Bee Cave Rd Ste 5b
Bee Cave, TX 78738
#EliteWellnessChiropractic #BeeCaveChiropractor #LakewayChiropractor #SpicewoodChiropractor #Neck&BackRelief
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment