Upper Back Pain, Shoulder Blade Pain Relief Massage| Amazing Massage Therapy For Scapula Pain Relief

In this video we explained, all details about Massage therapy for Upper Back and scapula Pain relief.

In this video we explained that

--- How to give massage therapy to our Upper back ?

--- What precautions we need to take during massage therapy?

--- How to release muscle tension for upper back pain relief?

Note --- If you have Upper back or scapula pain due to any specific injury (Accidental case / any ligament or tendon tear / any fracture of joint bone / Swelling / Redness) then dont do this massage therapy. First consult with your health professional and follow their instructions or guidelines.

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Sandeep Bhongal

Sports Massage Therapist

Medical Yoga Therapist

Fitness Coach

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