We all know for a fact that the spinal cord plays an essential role in keeping your body healthy and together. Unfortunately, although it strengthens our bodies, most of us are stuck with many back issues due to unhealthy and sedentary lifestyles. Out of all the problems, lower back pain is prominent. It is time we snap out of the lower back issues with the help of yoga poses for lower back pain mentioned in this article.
We all know the importance of yoga in the Indian culture, and the asanas mentioned in this article are the natural and efficient ways to tackle your lower back pain.
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