Achy Back Stretches to Relieve Pain and Tightness #shorts

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If you have an achy, tight back you're going to want to try these stretches!

💥 30 seconds x 2 💥

Hip Reach Thru

Other Side

Cat Cow

Child’s Pose Sitback

#beckyfox #beckyfoxfitness #backpain #backstretches

Recommended Reading >> bit.ly/32kRpzw

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