One Standing Move for Instant Lower Back Pain Relief #Shorts

Dr. Rowe shows the standing towel extension exercise.

This exercise may help quickly loosen muscle tightness and joint stiffness, giving lower back pain relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe

St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center

3134 Niles Rd

Saint Joseph, MI 49085

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#hamstrings #hamstring #hamstringstretch

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