Welcome to Day 4! Ready to release your hips & low back with this 15 min Beginner Yoga Stretch for Hip & Low Back Pain routine? Only your bodyweight is needed to massively improve your energy, flexibility, mobility, focus, strength and balance. Great for everybody and PERFECT for beginners. Ready? Invite friends to join us!
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#yogaforlowerbackpain #yogaforhips #yogaforbeginners
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