This relaxing flow will help you relive back stiffness through yoga poses, decompression movements, and utilizing a yoga wheel ;)
Hope this helps!
~~~
I use eco-friendly Yoloha Yoga cork mats, blocks, etc. (Use Code favorite yoga wheels (GoChirp: Use Code a virtual private yoga session with
Follow me on
Follow me on psoas acupessure Mouth breathwork with me on Aura for 1 month
Recommended Reading >> bit.ly/32kRpzw
Comments
Post a Comment