I know you`ve had these unbearable back pains even before getting pregnant, but now they`re worse and it`s so much harder to stretch and you`re afraid of not hurting the lil`one. Try these 5 exercises, safe for pregnancy!
P.S. They`re very helpful if you`re breastfeeding or just want to loosen up your back muscles💆
Recommended Reading >> bit.ly/32kRpzw
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