Periods Pain? Try These 5 Stretches For Instant Pain Relief - Sumaiya Naaz | Back Pain Exercise

#periods #backpain #backpainrelief

Here in this video sports physio and fitness coach sumaiya naaz gives 5 easy stretches for instant back pain relief during periods and also in daily life. try these stretches and leave your comments below!

Sumaiya Naaz: Rajan : Harsha Rajan | Edit: Lenin | Camera: Suresh Krishna, Shafiq | Producer: Priyanka

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