Do You Want Pain Relief for Your Herniated Disc? Do This Every Morning! #lowbackpainrelief #shorts

Do you have a herniated disc in your low back? Try these 3 simple exercises every day to relieve low back pain. You can do these in the comfort of your own home and feel instant relief.

*Disclaimer: I am not a doctor. I am a yoga instructor who has seen the benefits first hand for clients in need.

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