How to manage back pain at home.

Hello everyone and welcome back to our channel where we bring you the latest tips and tricks to help you live a happier and healthier life. Today, we're going to talk about something that affects almost everyone at some point in their lives - back pain. Whether it's caused by sitting at a desk all day, lifting heavy objects, or just sleeping in the wrong position, back pain can be a real nuisance. But the good news is that there are some simple things you can do to manage back pain at home. In this video, we'll be sharing our top tips with you so that you can start feeling better today.

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