How to release /stretch your neck & back at home or work for instant pain relief
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SALEM CLINIC:
OREGON MEDICAL CENTERS
2515 Liberty St NE
Salem, Oregon 97301
503-390-1552
Aloha CLINIC:
Oregon Medical Centers
17575 SW Tualatin Valley Highway
Aloha, Oregon 97006
503-642-2845
www.oregonmedicalcenters.com
Disclaimer: This video and any related comments are not medical advice . Dr. Sunita TTis a licensed Physical Therapist and Doctor of Physical Therapy ; however , she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet . So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you . This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self - diagnose or self - treat any medical condition . If you are not properly diagnosed , this information won't help , and it could make things worse . So seriously , check with your healthcare professional before doing these techniques . If you experience any pain or difficulty while doing these exercises , stop immediately and see your healthcare professional .
USE OF THIS CONTENT IS AT YOUR OWN RISK .
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