Get FREE Movie Start Body 21 Day Project, click the link this video, we are going to show you how to do Seated Floor Hamstring Stretch to get rid of the lower back pain or lower back soreness.
Workout
2 SETS
20 SECONDS
Every alternate day.
If you are also wondering how to fix lower back pain then try doing this stretch to get rid of lower back pain. Doing this exercise will not only cure your low back pain but also help you strengthen your lower back.
If you are someone who sits for long hours at work then you should definitely do lower back stretches for the sore lower back.
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#boxfitworkout #lowerbackpain #homeworkout
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