Yoga Stretches For Back Pain Relief/ Instant Pain Relief/Girlypedia
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About myself:-
Hi guys I am Suchismita... Welcome to my channel. I am a student and in this channel , I do upload videos on life lessons based on my personal experiences and I try to solve basic life problems like study related problems etc.
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#girlypedia #yoga #yogaforbackpainrelief #backpain #backpainrelief #backpainreliefexercises #stretchesforofficeworkers #longsittinghours #hindiyoga #health #fitness #healthandfitness
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Have a look on other playlists:-
1.Study tips:-
2.Motivation Love media links:-
INSTAGRAM - A LOT FOR GIVING ME YOUR PRECIOUS TIME.KEEP SUPPOTING.
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Intro- 0:00
Wild child's pose- 1:15
Downward Facing Dog Pose- 2:03
Bridge Pose- 3:00
Knee to Chest ( single & double)- 3:54
Plow Pose (bonus)- 5:26
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Recommended Reading >> bit.ly/32kRpzw
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