yoga /stretching for severe back pain/ slip disc/ sciatica pain... what are the reasons of back pain

here is the all yoga excercises, stretching for mild to severe back pain/ slip disc/sciatica pain... why having back pain during workout or after workout... do these stretching 2,3 times a day with 10 to 15 repetitions #fitmom #momof2kids #backpain #slipdisctreatment #sciaticaexercises #sciaticapainrelief

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